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SnackySays Holiday Roundup: Workouts, Recipes, and Tips for a Breezy Holiday Season
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SnackySays Holiday Roundup: Workouts, Recipes, and Tips for a Breezy Holiday Season

Merry Fitmas and Happy Fit Year!
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In the latest episode of SnackySays, Joddie Taylor takes us through her 2023 holiday roundup, featuring her recent workout experiences, festive recipes, exciting updates, and breezy holiday tips to inspire you. Join Joddie for an entertaining and informative chat with health, fitness, and holiday insights!

Let’s hop into it! 🐇


🚨 ICYMI 🚨

I’m bringing back a micro-version of my Pick My Brain call. In the past, these 1:1 video calls were focused on sharing how I got and stayed fit with at-home workouts. This iteration is on Voxer and will allow you to ask me one follow-up question from any SnackySays Newsletter or Podcast episode. Click HERE to learn more!


MENTIONED/RESOURCES:

HOLIDAY HAIR

Six Easy Curly Hairstyles for the Holiday Season | shannbailee


HOLIDAY HEALTH AND FITNESS TIPS

  1. Holiday Party Gut Health Hacks | The Everygirl


  2. 3 Biggest Yoga Mistakes to Avoid Over the Holidays | SaraBethYoga


  3. Merry Fitmas & A Happy Fit Year | Joddie Taylor (ha ha Meeee)


  4. How to Overcome Weight Gain Stress | FromLumi


  5. Three Tips, Stick with Your Fitness Routine During the Holidays | Abby Pollock


HOLIDAY-THEMED WORKOUTS

  1. Holiday Hangover Walking Workout + Stretch to Feel Better, Lower Blood Sugar, and Improve Indigestion | Senior Shape Fitness

  2. 2024 New Year 21-Day Yoga Challenge | SarahBeth Yoga


  3. Millionaire Hoy’s 7-Day Christmas HIITs Challenge (Available on the HoyPro App and YouTube⬇️⬇️)


  4. 10 Min - Feel Good Christmas Workout | MonikaFit


  5. 20 Min - Full Body Christmas Workout for Women Over 50 | fabulous50s


  6. Thanksgiving Blood Sugar Buster Workout | Caroline Jordan


  7. The ultimate weight loss Christmas diet dance (Korean title: 체중감량 끝판왕 크리스마스 다이어트 댄스) | VitaminJiny


  8. -3kg Cardio Dance Workout - Christmas Ver. | VitaminJiny


  9. 2023 Christmas Dance Workout | Pamela Reif


  10. Christmas Edition - Full Body Pilates Workout | Lidia Mera


    HOLIDAY RECIPES

  1. Vegan Sugar Holiday Cookies | Jessica in the Kitchen

  2. Oatmeal Spice Cake with Broiled Coconut Frosting recipe | from the cookbook Vegan at Times by Jessica Seinfeld


  3. Easy NO-BAKE treats (perfect for the holidays) | Pick Up Limes


  4. Matcha Fancy Cake & Vegan Chocolate Terrine | Two Christmas Cake Recipes for Spending Holidays with Loved Ones | Kimono Mom


  5. The Ultimate Simple yet Delicious Plant-Based Christmas Spread | Rachel Ama (featuring Waitrose’s Plant-Living Triple Nut Roast)


Related on SnackySays


SnackySays Preferred!

  1. ICYMI, I’m bringing back a micro-version of my Pick My Brain call. In the past, these 1:1 video calls were focused on sharing how I got and stayed fit with at-home workouts. This iteration is on Voxer and will allow you to ask me one follow-up question from any SnackySays Newsletter or Podcast episode. Click HERE to learn more!

  2. If you want to attract and work with folks who share your values and feel safe in your space…this mini-course might be for you.


PS. Do you want to get invited to be on more podcasts? Yes?! Then check out the Inside the Invite private podcast series!


👋🏾 If you haven’t already, please subscribe to SnackySays Newsletter and share this episode with a friend or three! THANK YOU 🥰


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THANKS FOR LISTENING 🌺✨


AFFILIATE DISCLOSURE
Some of the links on SnackySays/Joddie’s Substack are affiliate links at no additional cost. I will earn a commission if you click through and make a purchase. 
I only recommend products and services that I love or believe might be useful to you.

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Joddie’s Substack
SnackySays featuring Joddie Taylor
Hey! Hey! My name is Joddie Taylor of snackysays.com - Listen along as I chat about all things fitness and food and everrything (not a typo!) on my mind. 😃😍