In the latest episode of SnackySays, Joddie Taylor takes us through her 2023 holiday roundup, featuring her recent workout experiences, festive recipes, exciting updates, and breezy holiday tips to inspire you. Join Joddie for an entertaining and informative chat with health, fitness, and holiday insights!
Let’s hop into it! 🐇
🚨 ICYMI 🚨
I’m bringing back a micro-version of my Pick My Brain call. In the past, these 1:1 video calls were focused on sharing how I got and stayed fit with at-home workouts. This iteration is on Voxer and will allow you to ask me one follow-up question from any SnackySays Newsletter or Podcast episode. Click HERE to learn more!
MENTIONED/RESOURCES:
HOLIDAY HAIR
Six Easy Curly Hairstyles for the Holiday Season | shannbailee
HOLIDAY HEALTH AND FITNESS TIPS
Holiday Party Gut Health Hacks | The Everygirl
3 Biggest Yoga Mistakes to Avoid Over the Holidays | SaraBethYoga
Merry Fitmas & A Happy Fit Year | Joddie Taylor (ha ha Meeee)
How to Overcome Weight Gain Stress | FromLumi
Three Tips, Stick with Your Fitness Routine During the Holidays | Abby Pollock
HOLIDAY-THEMED WORKOUTS
Holiday Hangover Walking Workout + Stretch to Feel Better, Lower Blood Sugar, and Improve Indigestion | Senior Shape Fitness
2024 New Year 21-Day Yoga Challenge | SarahBeth Yoga
Millionaire Hoy’s 7-Day Christmas HIITs Challenge (Available on the HoyPro App and YouTube⬇️⬇️)
10 Min - Feel Good Christmas Workout | MonikaFit
20 Min - Full Body Christmas Workout for Women Over 50 | fabulous50s
Thanksgiving Blood Sugar Buster Workout | Caroline Jordan
The ultimate weight loss Christmas diet dance (Korean title: 체중감량 끝판왕 크리스마스 다이어트 댄스) | VitaminJiny
-3kg Cardio Dance Workout - Christmas Ver. | VitaminJiny
2023 Christmas Dance Workout | Pamela Reif
Christmas Edition - Full Body Pilates Workout | Lidia Mera
HOLIDAY RECIPES
Vegan Sugar Holiday Cookies | Jessica in the Kitchen
Oatmeal Spice Cake with Broiled Coconut Frosting recipe | from the cookbook Vegan at Times by Jessica Seinfeld
Easy NO-BAKE treats (perfect for the holidays) | Pick Up Limes
Matcha Fancy Cake & Vegan Chocolate Terrine | Two Christmas Cake Recipes for Spending Holidays with Loved Ones | Kimono Mom
The Ultimate Simple yet Delicious Plant-Based Christmas Spread | Rachel Ama (featuring Waitrose’s Plant-Living Triple Nut Roast)
Related on SnackySays
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