In this episode of SnackySays, Joddie Taylor shares her unique breakfast pasta recipe and daily eating habits. She loves hearty yet hot breakfasts, even though she started the day of this recording with just coffee.
Joddie breaks down the components of her breakfast pasta, including her protein and veggies of choice and the variations she enjoys. Throughout the episode, she provides detailed insights into the ingredients she used in her recent breakfast pasta, from pasta types to seasonings and cooking techniques.
Tune in as she encourages experimentation and personalization with the recipe, be sure to check out the show notes for her overnight oats recipes.
Let’s hop into it! 🐇
Related on SnackySays
**Joddie’s Breakfast Pasta Recipe**
INGREDIENTS (one serving)
1.5 oz to 3.0 oz pasta (I like Barilla rotini, cellentani, and thick spaghetti.)
You can also swap out rice, potatoes, etc
Protein
I usually have wild-caught Argentian Red Shrimp, fish (tuna, mahi mahi, whiting, etc.), or tofu, but you add what you like
Extra Virgin Olive Oil
or avocado, hummus, peanut butter, guacamole, etc
1-2 cups of cooked or raw vegetables
3-5 tablespoons of nutritional yeast
You can swap it with cheese. I didn’t mention nutritional yeast in this podcast episode because I am out of it now.
Seasonings like soy sauce, onion powder, oregano, etc. (I like Very Good Garlic by Tabitha Brown)
INSTRUCTIONS
Cook/prepare your veggies, pasta, and protein.
Mix in a big bowl
Enjoy!
*Total calories, protein, and fat come down to what you choose to put in your Breakfast Pasta.
MENTIONED/RESOURCES:
Cooking from the Spirit | Tabitha Brown—One of the things I love about this cookbook is that Tab doesn’t give strict measurements. So, for the same recipe, maybe you would add a tablespoon of olive oil, where I would add two. Like so, like that. 😉
Quick Boiled Shrimp (5 Minutes!) | Food Faith Fitness - I boil the shrimp with lemon, but adding aromatics like onions, garlic, etc, should work like a charm!
Digital Food Scale - I’ve had this one since 2021, and it’s still ticking. Measuring my food works for me. Skippity skip it if it’s not for you.
What I Eat in a Day | Joddie Taylor (Meeee!) This short and sweet video gives a broader view of what I eat outside of overnight oats and breakfast pasta.
My Current Workout Routine In a 4-WEEK MINI CUT | Kesha Collins - The consistently excellent Kesha Collins with a week full of workouts and, more significantly, a brief description of her mini-cut. (Cutting calories a little bit)
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Morning Yums: Joddie Taylor’s Breakfast Pasta