Waiting for Walmart Delivery CHAT! WORKOUTS & MUSIC that I am loving lately

MENTIONED/RESOURCES:

MUSIC I'M LOVING LATELY

1. NO1 by Amaroo

2. We Come Alive by waykap featuring Emmi

3. Fun Fun Fun by Roxynna

---

WORKOUTS THAT I AM LOVING

A blast from the past and current favs!

1. Gilad Beginners Weight Loss & Toning - see also Gilad On Demand

2. Millionaire Hoy’s HoyPro App: Breakthrough 100 & Build & Burn Challenge- you can find some of the BT100 workouts on his YouTube channel

3. HasFit 10-minute shoulder workout

4. From Lumi - How I Lost Weight at Home (my intro to 빅씨스 Big Sis workouts!)

5. 빅씨스 Big Sis Evolve 100-Day Challenge (Korean language) - The first 50 days are bodyweight only and on a separate playlist.

6. Big Sis music-only workout channel ➡️➡️ Big Sis Workout

7. Juice & Toya - 20-Minute Light Weight Dumbbell Workout

9. Caroline Girvan - IRON series

---

WOOPS! I didn't actually mention these two YouTube Channels till the very end! I love, love their quick and effective workouts! ⬇️⬇️

1. All Blanc TV - 5 Min Abs Dance (2023 Update - switched to a new fav)

2. Yuuka Saagawa - Flat Belly Standing Abs 

---

Also, check out my blog post ➡️➡️ 5 Minute-ish Workout Playlist!

---

**The SnackySays podcast is INSPIRED BY Michelle & Aimee of the Magic is You to start this podcast!  If you're into personal development and becoming your HIGHER SELF, check them out!

---

AFFILIATE DISCLOSURE

Some links in this podcast and/or show notes are AFFILIATE links: This means that I will earn a commission at no additional cost to you if you click through and make a purchase. I only recommend products and services that I love or believe might be useful to you. (✿^‿^)