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Waiting for Walmart Delivery CHAT! WORKOUTS & MUSIC that I am loving lately
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Waiting for Walmart Delivery CHAT! WORKOUTS & MUSIC that I am loving lately

MENTIONED/RESOURCES:

MUSIC I'M LOVING LATELY

1. NO1 by Amaroo

2. We Come Alive by waykap featuring Emmi

3. Fun Fun Fun by Roxynna


WORKOUTS THAT I AM LOVING

A blast from the past and current favs!

1. Gilad Beginners Weight Loss & Toning - see also Gilad On Demand

2. Millionaire Hoy’s HoyPro App: Breakthrough 100 & Build & Burn Challenge- you can find some of the BT100 workouts on his YouTube channel

3. HasFit 10-minute shoulder workout

4. From Lumi - How I Lost Weight at Home (my intro to 빅씨스 Big Sis workouts!)

5. 빅씨스 Big Sis Evolve 100-Day Challenge (Korean language) - The first 50 days are bodyweight only and on a separate playlist.

6. Big Sis music-only workout channel ➡️➡️ Big Sis Workout

7. Juice & Toya - 20-Minute Light Weight Dumbbell Workout

9. Caroline Girvan - IRON series


WOOPS! I didn't actually mention these two YouTube Channels till the very end! I love, love their quick and effective workouts! ⬇️⬇️

1. All Blanc TV - 5 Min Abs Dance (2023 Update - switched to a new fav)

2. Yuuka Saagawa - Flat Belly Standing Abs 


Also, check out my blog post ➡️➡️ 5 Minute-ish Workout Playlist!


**The SnackySays podcast is INSPIRED BY Michelle & Aimee of the Magic is You to start this podcast!  If you're into personal development and becoming your HIGHER SELF, check them out!


AFFILIATE DISCLOSURE

Some links in this podcast and/or show notes are AFFILIATE links: This means that I will earn a commission at no additional cost to you if you click through and make a purchase. I only recommend products and services that I love or believe might be useful to you. (✿^‿^)

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Joddie’s Substack
SnackySays featuring Joddie Taylor
Hey! Hey! My name is Joddie Taylor of snackysays.com - Listen along as I chat about all things fitness and food and everrything (not a typo!) on my mind. 😃😍