The Hill That You're Willing to Die On

In this episode, I wonder if there's a "hill that you are willing to die on?" Sometimes when we set new goals, we go "all in". But maybe we can give ourselves some grace and have a little fun. In other words, make exceptions. We don't want no hostages! 😜

On a related note, I just started reading, How to Change by Katy Milkman. Check it out if you're interested in a scientific/data-backed perspective on, well, making changes!

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