Joddie’s Substack
SnackySays featuring Joddie Taylor
STRUGGLE DAYS: Movement/Exercise
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-11:57

STRUGGLE DAYS: Movement/Exercise

In this episode, I share what I do to get through Struggle Days. You know those days when you planned to workout but: 

- your Wi-Fi goes down

- the doorbell rings during your workout

- you just don't feel like working out

- you're in the middle of your workout and just not feeling it

Listen now to hear what I do!... You can also check out My Plan B Workout YouTube Short (hint: it's walking!)


How do you get through your Struggle Days? 


Mentioned:

Millionaire Hoy workouts - You can also find him on YouTube!

Related posts on SnackySays.com:

  1. 5 Minute-ish Workout Playlist! 

  2. 3 Ways to Stay Encouraged


➡️➡️ I was INSPIRED BY Michelle & Aimee of the Magic is You to start this podcast! WOOT! WOOT! Their latest & greatest program is a 30-day journaling journey called Release and Reclaim! Check out my behind-the-scenes sneak peek video on YouTube!


AFFILIATE DISCLOSURE
Some links in this podcast and/or show notes are AFFILIATE links: I will earn a commission at no additional cost to you if you click through and make a purchase. I only recommend products and services that I love or believe might be useful to you. (✿^‿^)

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Joddie’s Substack
SnackySays featuring Joddie Taylor
Hey! Hey! My name is Joddie Taylor of snackysays.com - Listen along as I chat about all things fitness and food and everrything (not a typo!) on my mind. 😃😍