Fit Over 50++

Surprise! I planned to share this episode on Sunday, 4/23/23, but I can’t wait! Let’s get into it! I hope you enjoy it! Please let me know what you think. ❤️

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You’ve probably heard me gush over fitness instructors Millionaire Hoy, KaisaFit, AllBlancTV, and Sarah Beth Yoga. They are ALL under the age of 40. So, in this episode, I’m chatting about and highlighting Fitness Instructors/YouTubers/Influencers in their 40s, 50s, and beyond.

All of the women featured below are kicking butt and taking names! They inspire me to be and stay fit at any age. I hope they do the same for you. ❤️💪🏾

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Who did I miss? Please let me know who you think I should add to this list!

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MENTIONED/RESOURCES:

1. A Simple Life Expectancy Test | BBC One (getting up from the floor with no hands)

2. Stand Up From Sitting Without Using Your Hands | Naomi

3. How to Stand From the Floor with NO Hands | Upright Health

4. How to Prevent Falls (All Ages) | Upright Health

5. 빅씨스 Big Sis Workout (Music Only Channel ➡️ BIG SIS Workout)

6. Mellissa Neill

7. Wendy Ida

8. Joan MacDonald

9. Stephanie Keto Person

10. Fabulous 50s

11. Ernestine Shepherd

12. Ageless Fitness Lifestyle

13. Dominque Sachse

14. Kukuwa Fitness

15. Ji Young Dorner | Late 40’s Diaries (Lifestyle, recipes, fashion, travel, etc)

16. Get Film Fit with Halle Berry Series

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    Related on SnackySays

Interviewing MY MOM: Mrs. Norma Taylor - FITNESS THROUGH THE DECADES

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FAVS

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AFFILIATE DISCLOSURE

Some of the links on SnackySays are affiliate links at no additional cost; I will earn a commission if you click through and make a purchase. 

I only recommend products and services that I love or believe might be useful to you.   ✨❤️

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THANKS FOR LISTENING ❤️✨

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