In this super short and sweet episode, I encourage you to "eat the cake and enjoy it, too!". Fitness goals are great and also just one part of our lives. Enjoy the cake your Mom made or the dinner your Dad poured his heart into! Go out to dinner with your Roomie or Besties and live it up!
Mentioned in this Episode:
Merry Fitmas and Happy Fit Year!! No matter when you're reading this it's a good time to reflect on the past year of fitness and the vision you have for the next year of your health!
Love,
Joddie
Eat the Cake