3 Things: JUNE 2023 SnackySays Newsletter
SnackySays Newsletter. Fitness, Eats, Thoughts, Reads, and MORE!
Hey SnackySays Subscribers!
Welcome to the June 2023 SnackySays Newsletter! We are halfway through 2023. How’s this year going for you? With any luck, this year has been full of new adventures, good friends, and the obligatory yummy food!
Click play above to listen and/or scroll down to read! Let’s hop into this month’s newsletter! 🐇
1. ICYMI on SnackySays (pre-Substack)
I’ve been meaning to sprinkle in some posts/podcast episodes before I got on Substack (prior to January 2023). So here ya go!
Storytime: My Bad Habit (Well, Former Bad Habit) | 9/22/22
4 Tips for Exercise Modifications | 10/16/22
Why Leave Sure for Unsure? | 9/12/22
2. Evolution of a Food Vlogger
Seonkyoung Longest is a food vlogger who started out as an omnivore, then vegan and is now no longer 100% plant-based. Though she got some backlash for no longer being vegan, I’m loving the energy in her latest videos. Cause she’s happy with herself and what she’s eating and it really comes through in her content. As opposed to her vegan videos posted earlier this year, where her energy just seemed deflated. Go Seonkyoung! 👏🏾
3. June: Best of
Workout: 6-week Sculpt Series | MonikaFit
INSPO: How to Change Your Life in 2 Minutes | Cajun Koi Academy
LYRICS: Sideshow by Blue Magic
BRAWTA
Healthy Homemade Taco Seasoning? Yes, please!
Add this move to your shoulder workout! (I use 3-pound dumbbells)
About to start a fitness reset? 5 tips for you!
How to… Make Crispy Lamb Dumplings 😋
Hmm a rounding system you might consider to save money…
And last but not least, this video of Singapore Airlines First Class Suites (only six on the whole plane!!) just blew my mind! 🤯
Oh Hey!
Thanks for reading all the way to the end! Lately, I’ve gotten back into “Study with Me” videos. I put these on when I am working on a project or studying Chinese. My fav SWM Youtube channels right now are Sean Study, Abao in Tokyo, and The Sherry Method. Do you use Study with me videos, too?
THANKS FOR LISTENING/READING! 🌺✨
AFFILIATE DISCLOSURE
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I only recommend products and services that I love or believe might be useful to you. ✨❤️
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I’m picking up what you’re putting down. It is important to speak to the person you have the issue with.
The Vegan community goes pretty hard, but to each their own. Geesh. I tried to be a vegan for a couple months and one night I needed chicken! I stopped at a restaurant and couldn’t even wait until I got home. I ate it in the car.
You said it- Life is about evolution!!
Ahh! How to change your life in 2 minutes!! I love this video!! Thanks for sharing this.
Restarting fitness journey- I have to check this out
Lamb is a lot gamey. Just can’t eat it.