In this three-minute episode, I am sharing 3 things I wish I had known before starting my fitness journey.
Be prepared to fail & embrace it.
Keep it breezy/be flexible. We don't want any hostages. Have fun!
Community/Accountability Buddy or Buddies
"How to" fitness videos
(that inspire me to get/stay fit/reset)
1. Merry Fitmas & Happy Fit Year by Me! (Joddie Taylor LOL)
2. My Weight Loss Journey | How I Lost 30KG (60 pounds) by Ecem Gundogan
3. How I Lost 10KG & Kept it Off by ricezhangg
4. Fitness Tips | How I Get Back on Track | How to Stay Disciplined by Kesha Collins
Love,
Joddie
Share this post