3 THINGS: APRIL 2024 SnackySays Newsletter

SnackySays Newsletter. Fitness, Eats, Musings, Reads, and MORE!

Hey SnackySays Subscribers!

Welcome to your April 2024 SnackySays Newsletter! How are you doing today? I hope that you are having an awesome April! 🌷💐

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This is an AUDIO newsletter. Press PLAY above to listen. Links below! Let’s hop into it! 🐇

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Show notes powered by CastMagic 🪄🎙️

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MENTIONED ON THE AUDIO RECORDING:

1. White Noise Machine | The Big Red Rooster—I’ve been using this 6-sound white noise machine for nearly six months, and it’s been a game changer. It blocks out unwanted sounds and helps signal bedtime.

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2. Feel Great, Lose Weight: Simple Habits for Lasting and Sustainable Weight Loss | Dr. Ragan Chatterjee — hands down my favorite health and fitness book. Dr. Chatterjee gives data-backed advice and shares helpful stories from former patients and other folks he’s helped pursue healthier lives.

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3. Brother Laser Printer | Word on the street (the interwebs!) is that this is the best basic printer that lasts for years. (If you want something less basic with a scanner, consider the Brother MFCL2750DW.

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4. Breakthrough 100 Workout Challenge | Millionaire Hoy | This is my all-time favorite workout challenge! It's 100 days of workouts, so there's no decision fatigue about the day's workout. Just hit play and go!

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THREE THINGS

1. Triggered but also facts…

This illustration entitled “The Printer that Simply Worked and Other Fairy Tales” made me cackle. So relatable! Oh my gosh, I have never owned a printer that has worked for over a few months. My right eye is twitching as I write this. So much time and money has been wasted over the years.

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2. Workout of the Month

1. One Dumbbell ONLY! All Standing HIIT Workout with NO JUMPING | Millionaire Hoy (Also available on the HoyPro app) This workout was so much fun! I immediately added it to my favorites. It’s a sweaty standing HIIT workout with no jumping!

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2. 13 Minutes of Body Activation / Loosening Exercises for the Morning with Shi Heng Yi | Shaolin.Online - This is a great way to wake up and get loose!

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3. Putting on Your Radar…

1. More than a Color | Coloring Book | Daniel J. Matta — featuring young black women in various roles and professions.

   

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2. Holy Fitness Inspiration! Mr. Ernie Hudson is fit and living his best life at 78 years old. Come for the fridge tour and stay for his gym routine! | Men’s Health

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3. This family is hilarious! Do you have a driver like this in your family? 🫣🤭 | AfrobySara.

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4. Save this to learn or brush up on your South African dance moves! | Trickle Media

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FAVS

1. CastMagic | I use this AI tool to help create my show notes. It turns my audio recordings into transcripts, time stamps, and bios and generates titles, keywords, and copy for social media.

2. TidyCal | Now $29 for a lifetime purchase on AppSumo. This is for you if you want a more affordable alternative to Calendly.

3. AppSumo is the best place to get software deals for your business. Low prices and lifetime offers are available. These deals are sometimes time-limited, so jump on them!

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ICYMI on SnackySays

Unveiling the Results of April Han's Slim Arms 30-Day Challenge

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BRAWTA

1. Bacon Popcorn. Need I say more? | jordan_the_stallion8

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2. Irish dance and country line dancing? Yes, please! This is #clean | Gardiner Brothers

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   and last but not least: Types of people in the office | Spring workwear looks! | What Em Wore

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Oh Hey!

Thanks for reading to the end! Thanks to Kenz Soliman’s Marketplace Superstar course, I launched my first Udemy course, How to Stick to a 100-Day Challenge.

JOIN 1,654 students & counting!

For a limited time, it’s FREE for SnackySays Podcast listeners!

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THANKS FOR LISTENING/READING! 🌺✨

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AFFILIATE DISCLOSURE

Some of the links on SnackySays are affiliate links at no additional cost. I will earn a commission if you click through and make a purchase. 

I only recommend products and services that I love or believe might be useful to you.   ✨❤️

끝