3 Things: April 2023 SnackySays Newsletter
SnackySays Newsletter. Fitness, Eats, Thoughts, Reads, and MORE!
Hey SnackySays Subscribers, Hey!
Yay! It’s April which means spring has officially sprung! It’s raining as I write this. April showers, May flowers! How are you enjoying the weather in your neck of the woods?
*This month’s newsletter includes a companion audio recording of me walking you through the newsletter. Press play above if you like 🥰
Hear ye, hear ye!
Are you interested in writing a book? Get it Done is once again offering scholarships for their Tiny Book course.
Millionaire Hoy is celebrating 5 YEARS of his HoyPro fitness app! To celebrate, he’s having a 50% OFF SALE which ends 4/30/23!
Without further ado, let’s hop into this month's newsletter! 🐇
1. Best of April 2023
READ: Outlive: The Science and Art of Longevity by Dr. Peter Attia. You can also listen to Dr. Attia on Dr. Rangan Chatterjee’s podcast HERE
WATCH: The Mandalorian Season 3!!! Chef’s Kiss!
The runner-up goes to Ted Lasso Season 1. Yes, I am very late to Ted Lasso. I expected comedy but Man, this show has so much heart.
WORKOUT: Psyche! Too many good ones this month but I really loved and needed this active recovery workout from Caroline Jordan.
New habit: Cleaning the toilet daily! The bathroom now feels more welcoming and I feel more centered throughout the day. 🚽 Here’s Samurai Matcha’s video that turned me on to this habit!
2. Jordan Yeoh Never Disappoints
Are you looking for a beginner workout? Or maybe you are doing a reset and getting back into movement? Here ya go!
Jordan demonstrates proper form and technique and gives plenty of tips.
If you’re up to it, stick around for the bonus round at the end. You’re welcome.
3. Lunch Box Cake
What the? How genius! Lunch Box Cakes!! How cute and in my opinion an upgrade from a plain old slice of cake. Definitely adding this to my Totally Unrelated Lunch Ideas post!
BRAWTA
For you! A Relatable Grilled Cheese Tutorial AND a Grilled Cheese Hack (dipped in tomato soup - yes, please)
Great song but let’s talk about the album art. And how I’m now looking for an orange wig. Actually, let’s make it royal blue and keep the outfit! ✨
I don't know what Stoßlüft is but I can't stop laughing!
Ohh vegan toast toppings for sourdough bread! Sis had me at fried ripe plantains
And last but not least, Overnight Oats Buns? Sure, why not?!
Oh Hey!
Thanks for reading all the way to the end! Check this out! A restaurant that lets you hand-pick the eggs that you want to eat with your meal. Color me intrigued! What say you? Yay, or Nay?
THANKS FOR LISTENING/READING! ❤️✨
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